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Do you need to Chill Out?

Do you need to Chill Out?

Why do we need to Chill Out? Do you like being grumpy all the time?  Are you a bad mood bear?  Are you Cranky all the time? Why do we sometimes wake up on the wrong side of the bed? I know that these are awkward questions, but I know I have been there, and there is a...
What is your Biological Age

What is your Biological Age

Do you know your Biological Age? Do you know the difference between Biological Age and Physical Age?  The difference between these age factors can also be described as the difference between how old we feel, as opposed to how old we actually are.  After all, many...
Fountain of Youth

Fountain of Youth

Have we found the Fountain of Youth? There has always been a mythical element to searching for the Fountain of Youth – and let’s face it, non-one has ever proved that it exists!  But recently, scientists have been focusing a lot of research on the building blocks of...
Daily Dozen for Longevity

Daily Dozen for Longevity

The Daily Dozen for a Long Life: A guide to make the most of every day! One of the best things we can do to extend our life is to enjoy each and every moment.  No matter how much you take care of diet and exercise, there is another element which is crucial for...
The Longevity Pill

The Longevity Pill

Do you want the Longevity Pill to Live Longer? Do you believe that there is a magic potion that can make you live longer?  For as long as humans have been able to think, to ponder and to speculate, we have wondered what it would be like to live forever.  Well maybe...