Facebook

Contact Me CLICK HERE

What is your Biological Age

What is your Biological Age

Do you know your Biological Age? Do you know the difference between Biological Age and Physical Age?  The difference between these age factors can also be described as the difference between how old we feel, as opposed to how old we actually are.  After all, many...
Fountain of Youth

Fountain of Youth

Have we found the Fountain of Youth? There has always been a mythical element to searching for the Fountain of Youth – and let’s face it, non-one has ever proved that it exists!  But recently, scientists have been focusing a lot of research on the building blocks of...
Daily Dozen for Longevity

Daily Dozen for Longevity

The Daily Dozen for a Long Life: A guide to make the most of every day! One of the best things we can do to extend our life is to enjoy each and every moment.  No matter how much you take care of diet and exercise, there is another element which is crucial for...
The Longevity Pill

The Longevity Pill

Do you want the Longevity Pill to Live Longer? Do you believe that there is a magic potion that can make you live longer?  For as long as humans have been able to think, to ponder and to speculate, we have wondered what it would be like to live forever.  Well maybe...
Average life expectancy

Average life expectancy

What is the Average life expectancy Life expectancy prior to the industrial age What is the average life expectancy for humans?  Modern humans have a lot to be thankful for the industrial age, and the advent of medical interventions and antibiotics.  Prior to the...
The Blue Zones of Longevity

The Blue Zones of Longevity

Longevity Studies Have you ever heard about the Blue Zones of Longevity?  This is not some fictional location out of a novel, and nor is it one single phenomenon where people live to a non-sensical age.  Rather, the Blue Zones are specific regions around the world,...